In-Person Personal Training
Turn Office Space into Training Space
Fit4Work brings 1-on-1 personal training into your office, giving employees a scheduled way to work with a coach during the workday.
Get Started →
Fit4Work brings 1-on-1 personal training into your office, giving employees a scheduled way to work with a coach during the workday.
Get Started →Every Fit4Work gym starts as unused office space. Watch one come together — from bare floor to a fully equipped private training facility.
We learn about your team, available space, and goals for the program.
When space is available, Fit4Work can turn it into a private training area and prepare it for employee sessions.
Employees create a Fit4Work app profile, complete an intake form, and meet with a trainer to review their goals, fitness level, and physical considerations.
Each employee receives a custom plan and scheduled 1-on-1 sessions, with progress tracked along the way.
Regular assessments guide program updates, while optional challenges and events give employees another way to participate together.
