Fitness and wellness
For your TEAM
Our mission is to integrate fitness and wellness into your workplace in a way that supports employees both in person and remotely, giving your team more time for what truly matters. With on-site services and virtual coaching available for staff in any location, we help make movement and nutrition easy to access without requiring a trip to the gym. Our goal is to elevate your workforce’s overall well-being through simple, reliable routines that lead to a healthier and more productive environment.
At Home or At Work
Why Fit for Work?
70%
MORE PRODUCTIVE
Employees who participate in wellness programs report higher job satisfaction and engagement at work.
- Aflac Workforce Report
89%
IMPROVED CULTURE
Nearly nine out of ten employees say workplace well-being programs positively impact company culture, leading to higher morale, trust, and retention.
- American Psychological Association
25%
MORE PRODUCTIVE
Employees who maintain better physical health are shown to be up to 25% more productive than those who do not.
- Health Enhancement Research Organization
What We Do
We offer professional personal training that reaches your workforce in the office or at home, helping your employees save valuable time. Our services strengthen energy levels, performance, and productivity through accessible on-site training and remote coaching.
With expert instruction, employees quickly develop new fitness skills that support a healthier and more dynamic workplace.
PAT BURCHER | President, Catalyst
Our employees — spanning ages 20 to 75 — consistently praise the program and view it as one of the most valuable and unique benefits our company offers.
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Customized Setup
Depending on your available space, we offer tailored gym setups to fit your needs. Our team will work with you to design a functional fitness area within your office.
Pricing for the gym setup varies based on square footage and specific requirements, ensuring a personalized solution for your company's wellness goals.
Transforming your Office into a Gym
Office
Break Room, Garage, Storage Closet
Gym
Break Room, Garage, Storage Closet
We specialize in turning underutilized office spaces into functional, efficient gyms. For example, this is the transformation of a 300-square-foot space into a multifunctional training facility. Whether you have a small breakroom, an unused conference area, or an open space, we can design a gym that fits perfectly into your office.
We bring in the necessary equipment and work with your available space to create a professional-grade fitness area where employees can train and thrive.
Get in touch
with us.
Contact us today for a free consultation. We'll assess your available space and provide a customized plan to fit your needs. Let's work together to create a healthier, more productive workplace!