We Bring the
Gym to Work

With 1-on-1 coaching and custom training plans designed to support healthier employees and stronger teams.

Our Mission

Wellness That Fits Into the Workday.

Our mission is to integrate fitness and wellness into your workplace in a way that supports employees both in person and remotely. Through on-site services and virtual coaching for teams in any location, we make movement and nutrition easy to access without requiring a trip to the gym.

We help companies build simple, consistent routines that improve employee well-being and overall workplace productivity.

An employee strength training in the on-site office gym

Meet the Team

Our trainers work directly with employees to understand their goals, guide each session, and adjust the program as progress is made.

Tony Martinez, Founder and Head Trainer
Founder & Head Trainer

Tony Martinez

Tony founded Fit4Work after seeing the same challenge across the people he trained: employees wanted to take better care of their health, but long workdays often pushed fitness aside.

With a degree in Kinesiology from the University of La Verne and more than a decade of training experience, he builds programs around the person in front of him, with coaching that feels practical, encouraging, and easy to stick with.

When he is not training clients, Tony is usually lifting, playing pickleball, cycling, snowboarding, or signing up for another Spartan Race or HYROX event.

Mikail Tudor, Remote Trainer
Remote Trainer

Mikail Tudor

Mikail knows how to make remote training feel personal. With experience as a personal trainer, yoga teacher, and health coach, she gives her trainees clear direction while keeping the experience supportive and approachable.

She earned degrees in Communications and Spanish from Arizona State University, along with a master’s degree in Marketing. Mikail brings an adaptable coaching style to every session, building workouts around each person’s space and routine.

Outside of work, she enjoys running marathons, rock climbing, snowboarding, traveling, and preparing for her first Ironman event.

Stephanie Van Huis, Remote Trainer
Remote Trainer

Stephanie Van Huis

Stephanie’s path into coaching started with sports and grew through yoga, group fitness, and personal training. She earned her degree in Kinesiology from San Diego State University and brings a thoughtful, patient approach to every client she works with.

Her own experience returning to fitness after pregnancy gave her an even deeper understanding of what it means to rebuild strength without rushing the process. Stephanie meets people where they are and gives them the support to keep moving forward.

Outside of work, she brings that same energy to family life, movement, and personal growth.

Nicholas Bruno, Trainer
Trainer

Nicholas Bruno

Nicholas brings a performance-minded approach to coaching, with a focus on helping people move, build strength safely, and recover effectively. He works with athletes, endurance runners, older adults, and busy professionals, adapting each program to the person in front of him.

He earned a master’s degree in Applied Physiology and Kinesiology with a concentration in Human Performance from the University of Florida and a B.S. in Kinesiology with a concentration in Exercise Science from California State University, Fullerton. Nicholas is also a Certified Strength and Conditioning Specialist through the NSCA and spent four years as a physical therapy aide at Kaiser Permanente, working with patients recovering from injury and surgery.

Outside of coaching, Nicholas is an endurance athlete himself and has completed multiple marathons and 50K trail ultramarathons.

More Than a Workout

Building a Culture of Movement

Beyond personal training, our team challenges and group activities give employees more ways to participate.

From workplace competitions to team events, each activity adds energy to the program without turning wellness into another obligation.

Fit4Work team at a Spartan Race
Spartan Race
Employees playing pickleball
Pickleball Meetups
Trainer behind a glass board with the day's workout
Programmed Daily

Frequently Asked Questions

Fit4Work brings professional personal training into the workday through in-office, remote, or hybrid programs.
No. Fit4Work can use available office space, build out a private training area, or support employees remotely.
Yes. Remote employees train live with a coach through the Fit4Work app using a custom program.
Yes. Every employee receives a plan based on their goals, fitness level, and physical considerations.
Start with a free consultation so we can learn about your team and recommend the right setup.

Ready to Bring Fitness Into Your Workplace?

Contact us for a free consultation. We'll assess your available space and build a customized plan to fit your team and your goals.

Book a Free Consultation →
Fitness for Your Workplace.