In-Office
Turn available office space into a custom gym. Fit4Work can design the setup and run individual or group sessions on-site, so employees can train during the workday without adding another commute.
The Benefit with
Built-In Reps
Fit4Work brings fitness to the workplace, giving employers a wellness benefit employees can realistically use during the workday.
Strengthen Your BenefitsWith in-office, remote, and hybrid programs, employees get 1-on-1 coaching and custom training plans designed to support healthier employees and stronger teams. For companies in Irvine, Orange County, and Southern California, Fit4Work turns workplace wellness into a real benefit.
Most wellness perks leave employees doing theheavy lifting.
A gym membership or stipend gives employees a place to work out, but it still leaves the hard part in their hands. They have to put in the work, outside of work. Workouts get pushed behind meetings, long days, commutes, and everyday life.
Fit4Work gives employees a scheduled training session during the workday, with a personal trainer guiding the workout from start to finish.
One-on-One Training,
Built Around the Employee
Employees work directly, 1-on-1 with a trainer who knows their plan, guides the session, and keeps things moving.
Group Fitness,
Built for the Team
Bring employees together through recurring group fitness sessions built around your team’s schedule, interests, and workplace setup.
One Program,
Built for the Workplace
Fit4Work can work inside your office, through live remote training, or across both. We shape programs around your team size, schedule, available space, and budget.
Get Your 2027 Benefits in Shape
Health benefits renewal coming up in January? Start now with a workplace fitness benefit built around your employees, workplace, and budget.
Where Work Gets Stronger
Remote
Bring live training to employees wherever they work. Through the Fit4Work app, employees can meet with their trainer, join group classes and train from home.
Hybrid
Give employees access across more than one work setup. Fit4Work can combine on‑site sessions with live remote coaching, so office and remote employees can use the same benefit.
Start Small. Add Weight Later.
Begin with a group class, introduce one-on-one coaching, or combine services in a program built around your workforce. Fit4Work can create a practical starting point now, then expand the program as employee interest and company needs grow.
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1
Talk Through Your Team Setup
Share how your employees work, whether you have space available, and what kind of wellness benefit you want to offer.
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2
Choose the Starting
Point That Fits Your TeamBring in Fit4Work to see how training can fit into the workday.
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3
Build the Right Program
If there is a fit, Fit4Work can shape the next phase around your team, from recurring sessions to a larger workplace fitness program.
Free Intro Class
Bring Fit4Work in for a guided class so employees can meet the trainer, experience the workout, and see how fitness can easily fit into the workday.
Best for: Employers that want to test interest first.
Group Sessions
Offer scheduled group classes for employees, departments, leadership teams, or the broader workforce.
Best for: Companies that want a regular wellness touchpoint without launching a full program.
1-on-1 Training
Give employees or executives direct coaching with a plan built around their goals.
Best for: Teams that want more personal support.
Ongoing Workplace Fitness Program
Build Fit4Work into a regular employee wellness benefit with scheduled sessions, trainer communication, and personalized support.
Best for: Employers ready to make workplace fitness part of the benefits package.
Clock In, Work Out
Bring personal training into the workday with a workplace fitness program built around your team.
Frequently Asked Questions
What is Fit4Work?
Fit4Work is a workplace personal training program. Employers can bring trainers into the office, offer live remote sessions, or create a hybrid program for employees in different work setups.
Do we need a gym already built?
No. When the office has usable space, Fit4Work can build out a private training room and prepare it for sessions.
Can remote employees use Fit4Work?
Yes. Remote employees can train live through the Fit4Work app, message their trainer, access workout resources, and track progress.
How is Fit4Work different from a wellness stipend?
A stipend gives employees money and leaves the follow-through up to them. Fit4Work gives employees a trainer, a plan, and a scheduled way to train.
Who is Fit4Work for?
Fit4Work is built for employers that want a wellness benefit employees can use during the workday. It works for office teams, remote teams, hybrid teams, and leadership groups.